Every year during the summer and into the fall I find a new way to challenge myself physically and mentally by venturing into new arenas of health and fitness.
This summer I’ve decided to dedicate my time to yoga and running.
This week I begin training for a 5k and in the coming weeks I’ll find a race to participate in once I reach my goal.
Should be a fun journey - and a tough one too.
Although I love running, I hate it as well so this should be interesting.
At least the yoga will help me with soreness and injury prevention ;)
I’ll update as I go along - the hardest part is getting started.
Wish me luck!